Macro Coaching Options
1-on-1 Macro Coaching
Emphasis will be placed on eating behaviors and other lifestyle habits that will help improve your overall nutrition, and calories/macronutrients will be assigned.
All habits are personalized- sleep hygiene, stress management, exercise implementation. Open communication with me is most important in order to customize to your specific needs which can and will change throughout the macro process.
All membership options include one-on-one macro coaching through app:
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3 month, 6 month, or 12 month memberships available (ranging from $125 per month to $159 per month)
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Customized macro/nutrition goals tailored to you
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Private weekly check-ins with Noelle via messaging in app
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Unlimited in-App messaging
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Education on nutrition/macros
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Accountability
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Customized habit assignment
While my intent is to improve my clients' relationship with food, please note that I do not treat or focus with those currently struggling with an eating disorder unless you are also seeing a clinician. I am not a medical professional and working with clients with eating disorders is outside my scope of practice. I also do not provide meal plans.