ABOUT COACH NOELLE
Evolve Macro Coaching provides individually customized 100% online macro and nutrition coaching. Macro Coach, Noelle, has a Master's in Sport-Exercise Psychology, experience working with college athletes, extensive experience in the mental health industry (mind, body, spirit), experience as a personal trainer and obtained the Unique Method Certification for Macro Coaching.
The "Unique Method" of macro coaching includes the Reverse Diet. It is exactly what it sounds like. The opposite of most methods you have tried but with proven and sustainable results so you won't have to ever diet again.
Noelle's education, work experience and training provides the ideal coach/client relationship. Noelle is extremely passionate about helping others improve their health. She will individualize your nutrition and also be able to support you to achieve optimal health through her extensive understanding of the psychological factors that play a part in physical activity and nutrition. She will help you navigate through the mental/emotional transformation that accompanies the physical transformation.
Noelle's own journey- "I am passionate about this macro journey because all of the changes I’ve experienced for myself. After I turned 30 my body was not feeling like it used to. I was experiencing a lot of bloating, digestive issues, hormonal issues, difficulty losing weight, migraines, and fatigue. I’ve struggled to stay at a consistent weight since my early 20’s where I did have disordered eating and over exercising struggles because I didn’t know how to properly eat. I had to be honest with myself and realize that no matter how hard I worked out my nutrition wasn’t helping me look good or more importantly feel good! Because of this journey I have a better outlook and healthier relationship with food and working out. My sleep is better and I have way more energy and the change in nutrition improved most of my symptoms. No more extremes for me and NO MORE DIETING! This is more of a mental change for me and I would love to be here for you on your own personal transformation."
Are you ready to eat with ease?